Sunday when I was planning my menu and grocery shopping for the week, I decided to go old school and use paper and pen. Ironically at some point while I was out 3 apps were accidentally deleted from my phone. I don't know how since it's a few step process. The worst part was it took me a while to figure out which ones they were. I took it as a sign from Steve Jobs that while I rely a lot on my phone, it's really not helping me.
After about an hour I realized the missing apps were CNN, Our Groceries, and a ToDo app. I reloaded them and of course all my data is gone. I came up with a new ToDo list system which is working really well (I'll share that tomorrow), and I'm working on a better system for my shopping list and just plan on using Our Groceries for the mid-week stuff. Once I get the new system nailed down I'll share that too.
The big difference I have noticed though is my phone addiction has gone down drastically in just a couple of days. Before if I needed to check my todo list or add something to my shopping list, I'd end up checking Facebook, email or some other time suck as well. Now I'm not doing that, and it feels good. I used to run through my to do list while walking my kids to school, the past couple of days I purposely left the phone at home and made my list when I got home. Instead I talk to my kids or listen to them talking and enjoy the walk. This could be the start of something good.
It is amazing how reliant we are on our phones. I find that I cannot put my down. Need it for everything. One of the changes I am making this month. Great idea about leaving it at home. I don't know if I could do that.
ReplyDeleteThe first couple of days were tough (it is an addiction after all), but I'm finding I'm much more productive so have more down time, to do the things I enjoy.
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